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Overweight....
at 15:18 18 Jul 2025

What’s worked for me is trying to be active as much as possible, mostly walking every day, and just making a few changes to daily habits rather than strict dieting. I still like a few drinks at weekends too, but I notice cutting back even a bit definitely helps with my gut. It really is all about consistency.

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Travel advice - PTY
at 09:06 14 Jan 2025

In Panama City, do visit Casco Viejo for its historic charm and vibrant nightlife, and take a tour of the Panama Canal. Don’t walk alone at night in unfamiliar areas and avoid displaying valuables openly. You can try to ask https://www.westgateresorts.com/vacation-packages/ , they organize superb vacations at a good price

[Post edited 17 Jan 18:01]

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What's your view of today's F A Cup exit?
at 11:44 12 Jan 2025

Gutted. Thought we played well in parts, but just couldn't finish.

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Film 2025
at 11:36 12 Jan 2025

I've heard mixed things about Babygirl, so I'm not surprised to hear it fell short.

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A bit of perspective please!
at 11:34 12 Jan 2025

Expecting miracles against a Prem team is unrealistic. Losing possession killed us, that's the real issue. Need a midfield maestro to dictate play.

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