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We scored and again took our foot off the gas. When will they learn that all this does is allow the opposition back into the game. The couldn't live with us up until the goal.once we scored the body language of the players changed. Full backs- wing backs exposed again. We were lucky not to be 2-1 down halftime.
Was out and about with my 6 Yr old last week. Saw a couple of squaddies in uniform and she asked about them. Straight answer. They are the people who look after us and keep us safe.
As I'm getting older I'm reading more about collagen and creatine. Creatine always seen as a body building / fitness supplement but now being proven to have other health benefits including mental health.
I have a good diet, have cut out the processed foods, am eating more meat and eggs, circuit training 2-3 times a week and walk or swim when I can. I have shed 3 Stone in last year.
If so, I'm looking at nutrition geeks. Anybody used these?