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Check my insomniac 2am post on the previous page. I said Ossie should be 1097 plus they spelt Stuart Wardley’s first name incorrrectly. If Saffron Walden’s answer to Zinedine Zidane’s name has been changed then LFW is indeed now QPR’s official (unpaid) proof-reader.
Göttsching would later say the cover design of the 1984 LP was heavily influenced by a QPR programme 15 years earlier from 1969. “It was” said Gõttching, “the finest football programme the world has ever seen”
Being fairly tall and ancient I’ve had this many a time. There are a few yoga/pilates moves which if you can’t do them right now I’d advise getting into the habit of doing them every morning - takes hardly any time. I’m assuming it’s your lower back that’s pinged. The yoga one is called cat/ cow … on all fours just arch your back up and down. The Pilates one is lay on your back and do a bicycle-pedalling movement with your legs while your arms make alternate movements. YouTube it - these things always sound more complicated than they actually are when described.
I’ve recently got back into swimming -oh boy my creaking framework feels 10 yrs younger. Another thing I do is soon after waking I have a cheeky plank (that’s not rhyming slang btw). One minute plank then a one minute rest - do this x 3. That’s just 5 minutes every morning that will keep those bastard bad-backs at bay.
Best of health Chef.
ps: best over-the-counter pain killers I’ve had are called Paramol.
pps: if you’re out of shape start with a 10 second plank and add to it every day by day when you feel comfortable.
Brian I can’t get my head around decimal odds. Can we get back to using traditional, simple, clear, easy to understand descriptions? You know … monkey, pony, cockle, carpet, double-carpet, Burlington-Bertie etc.
That Stoke programme cover is a real Elastoplast pink.
Here’s a stat. Kone (King Richard IV) has played 246 minutes in a QPR shirt. 2 full games + 2 subs appearances. His 3 goals means he scores on average every 82 minutes. He scored in the 44th minute on Saturday so he’s due to score in the 38th minute against Stoke. If he scores anywhere near that time I’m going to start calling him Clockwork Kone.
You can always treat yourself to a fixture in the extra early preliminary qualifying round of the FA Cup. I certainly will. That or somewhere in the Med.
Dave you sound more and more like AI every post. Move away from the bland/generic … you/we can’t compete with the robots. Saying that your comments about Coooper are interesting. As for Matteo Salamon. Saw him play for the Dev squad, most recently, last week. As a traditional keeper he’s ready and he’s got the confidence. But he’s obviously been urged to use his feet and pass it from the back. Like I say he has the confidence but hasn’t quite cracked the keeper as Pirlo yet … it will come.
As for Cooper being too small. Cmon short-arse keepers are often lauded in West London newspapers. You should know that.
The town my Mum’s from in Ireland one of the council workers lost his lower limb in some freak municipal gardening accident to some heavy machinery. So they buried his lower leg and had a service and everything. On the tombstone is the legend ‘One foot in the grave’ and when the fella one day shuffles off this mortal coil they’ll bury the rest of him with it - it’s about 3 graves up from my dear old Nan.