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Swansea City v Hull City : Match day thread 16:14 - Sep 9 with 32854 viewsModeratorC

Despite certain folk believing Oli McBurnie would return to the Swansea,City this summer, it was never going to happen. He will almost certainly be there this Saturday in a Hull City shirt.Theres a six game block until the next international break in October.





Adam Idah in a race for fitness after returning from international duty..
Stamenić is yet to be determined, awaiting for disclosures on his injury.

Swansea City: Lawrence Vigouroux; Josh Key, Ben Cabango (captain), Cameron Burgess, Josh Tymon; Malick Yalcouye, Goncalo Franco, Ethan Galbraith; Ronald, Zeidane Inoussa; Zan Vipotnik.

Substitutes: Andy Fisher, Melker Widell, Jisung Eom, Ishe Samuels-Smith, Liam Cullen, Manuel Benson, Kaelan Casey, Adam Idah, Sam Parker.

https://www.fansnetwork.co.uk/football/swanseacity/news/64773/swansea-city-poor-




This post has been edited by an administrator
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Swansea City v Hull City : Match day thread on 15:28 - Sep 11 with 4644 viewssons_of_omri

Swansea City v Hull City : Match day thread on 13:42 - Sep 11 by Boundy

I don't think I'd drop Ronald to the bench , he's been pretty decent so far and I'd keep Inoussa for the second half when legs are tiring


Didnt Inoussa play the majority game against sheff weds?
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Swansea City v Hull City : Match day thread on 15:49 - Sep 11 with 4566 viewsFireboy2

Swansea City v Hull City : Match day thread on 15:28 - Sep 11 by sons_of_omri

Didnt Inoussa play the majority game against sheff weds?


He did and he was brilliant.

Id start him.
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Swansea City v Hull City : Match day thread on 16:26 - Sep 11 with 4522 viewsjack247

Swansea City v Hull City : Match day thread on 15:28 - Sep 11 by sons_of_omri

Didnt Inoussa play the majority game against sheff weds?


Yes, they were on opposite wings. I’d start them both and potentially bring Benson on later.
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Swansea City v Hull City : Match day thread on 17:56 - Sep 11 with 4395 viewsWhiterockin

Swansea City v Hull City : Match day thread on 18:44 - Sep 9 by andrew

I’ve been told he already had an abductor issue and it was just a minor reoccurrence and was brought back as a precaution.


Definitely out of this game.
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Swansea City v Hull City : Match day thread on 18:04 - Sep 11 with 4378 viewsFireboy2

Swansea City v Hull City : Match day thread on 17:56 - Sep 11 by Whiterockin

Definitely out of this game.


Yep, stated as a groin injury.

I await the usual moaner moaning about international fixtures when he picked up the injury at the Sheffield Weds game.

Lucky we have galbraith and yalcouye who can play defensive midfield.
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Swansea City v Hull City : Match day thread on 19:47 - Sep 11 with 4272 viewsmax936

Swansea City v Hull City : Match day thread on 18:22 - Sep 9 by Whiterockin

Swans wait on Stamenic after midfielder's wasted journey - https://www.bbc.com/sport/football/articles/cjw7d4wg1jgo

Abductor injury.

Grade 1 strain typically heals in 1-2 weeks, a Grade 2 strain in 3-6 weeks, and a Grade 3 (severe) strain can take 4 months or more to fully recover.
[Post edited 9 Sep 18:28]


I had cramp in my left Abductor whilst in bed about 2 months ago and I still got some discomfort from it, worst cramp pain I've ever had I stretch and exercise my legs most days now, they say the older you get the worse the leg strength gets so its worth doing some stretches every other day at least, I've a mostly busy and energetic job, but it's not enough.

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Swansea City v Hull City : Match day thread on 21:49 - Sep 11 with 4142 viewspencoedjack

Mcburnie will score (if he’s fit) for sure
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Swansea City v Hull City : Match day thread on 22:20 - Sep 11 with 4098 viewsonehunglow

Swansea City v Hull City : Match day thread on 18:04 - Sep 11 by Fireboy2

Yep, stated as a groin injury.

I await the usual moaner moaning about international fixtures when he picked up the injury at the Sheffield Weds game.

Lucky we have galbraith and yalcouye who can play defensive midfield.


I’d ignore him Ed
Look at all the time you’re wasting
Looking for a good thing to come along

Meanwhile , some moan about evennthevyhoughtbif sending an ambulance injured player to the other side of the world only to drag him back

Don’t walk under any ladders

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Swansea City v Hull City : Match day thread on 22:59 - Sep 11 with 4060 viewsjack_lord

Swansea City v Hull City : Match day thread on 19:47 - Sep 11 by max936

I had cramp in my left Abductor whilst in bed about 2 months ago and I still got some discomfort from it, worst cramp pain I've ever had I stretch and exercise my legs most days now, they say the older you get the worse the leg strength gets so its worth doing some stretches every other day at least, I've a mostly busy and energetic job, but it's not enough.


Cramp is a bitch. Ive been looking at different forms of exercise including Tai Chi, Chai latte and chair yoga. Any tips are taken on board. I have been asked to play football on a Tuesday night but, at my age, that is heart attack territory surely?

Lord_Jack increasingly detached from the riches of kicking a ball
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Swansea City v Hull City : Match day thread on 00:01 - Sep 12 with 3994 viewssons_of_omri

Swansea City v Hull City : Match day thread on 19:47 - Sep 11 by max936

I had cramp in my left Abductor whilst in bed about 2 months ago and I still got some discomfort from it, worst cramp pain I've ever had I stretch and exercise my legs most days now, they say the older you get the worse the leg strength gets so its worth doing some stretches every other day at least, I've a mostly busy and energetic job, but it's not enough.


I’m sure there’s a rack out there somewhere 😉
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Swansea City v Hull City : Match day thread on 10:19 - Sep 12 with 3634 viewsonehunglow

Swansea City v Hull City : Match day thread on 22:59 - Sep 11 by jack_lord

Cramp is a bitch. Ive been looking at different forms of exercise including Tai Chi, Chai latte and chair yoga. Any tips are taken on board. I have been asked to play football on a Tuesday night but, at my age, that is heart attack territory surely?


J
I went to the Gym until Zi was 70 when Covid struck
I haven’t been back as I was just going through the motions
My daughter had her own PT business and she was a great advocate of stretching before doing anything
Cycling is good although it can raise your PSA if you ever have it tested
Running is tough on the joints
Best is swimming
I’m lucky in being a strong ( still) swimmer and we go twice a week
Not the 100 lengths I used to do but a decent 32 at a good lick
Time yourself
It keeps joints supple without strain
Just swim until you get puffed , rest a bit then go again
Don’t just amble about gabbing as some do
Finally , don’t breaststroke as it’s too tempting simply cruise
It’s front crawl or back stroke for me anyway

And doubly finally , do it early morning as it’ll set you up for the day

R

My missus did have a heart attack in the pool last ZJuky but it wasn’t due to swimming itself .
Biggest danger of football is that your body can’t do what it could

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Swansea City v Hull City : Match day thread on 14:04 - Sep 12 with 3382 viewsFlashberryjack

Swansea City v Hull City : Match day thread on 22:59 - Sep 11 by jack_lord

Cramp is a bitch. Ive been looking at different forms of exercise including Tai Chi, Chai latte and chair yoga. Any tips are taken on board. I have been asked to play football on a Tuesday night but, at my age, that is heart attack territory surely?


Glass of tonic water every night, works for me.

Hello
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Swansea City v Hull City : Match day thread on 14:36 - Sep 12 with 3326 viewsswan_si

Swansea City v Hull City : Match day thread on 14:04 - Sep 12 by Flashberryjack

Glass of tonic water every night, works for me.


I do the same thing 👍 It contains 'quinine' which used to be in the tablets prescribed for cramp. For some reason they stopped prescribing them.🤷‍♂️
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Swansea City v Hull City : Match day thread on 17:31 - Sep 12 with 3143 viewsjack_lord

Swansea City v Hull City : Match day thread on 10:19 - Sep 12 by onehunglow

J
I went to the Gym until Zi was 70 when Covid struck
I haven’t been back as I was just going through the motions
My daughter had her own PT business and she was a great advocate of stretching before doing anything
Cycling is good although it can raise your PSA if you ever have it tested
Running is tough on the joints
Best is swimming
I’m lucky in being a strong ( still) swimmer and we go twice a week
Not the 100 lengths I used to do but a decent 32 at a good lick
Time yourself
It keeps joints supple without strain
Just swim until you get puffed , rest a bit then go again
Don’t just amble about gabbing as some do
Finally , don’t breaststroke as it’s too tempting simply cruise
It’s front crawl or back stroke for me anyway

And doubly finally , do it early morning as it’ll set you up for the day

R

My missus did have a heart attack in the pool last ZJuky but it wasn’t due to swimming itself .
Biggest danger of football is that your body can’t do what it could


The pools are on the other side of Swansea apart from the "Olympic Pool" so so too much hassle at the moment. Front crawl is my preferred stroke but I'm having so many problems with my ears, even with earplugs, that most recent swims have all been breast stroke.

Tonic water sounds like a good plan though that might add to my overnight visits to the loo.

Lord_Jack increasingly detached from the riches of kicking a ball
Poll: The E U : Stay or Leave

1
Swansea City v Hull City : Match day thread on 17:52 - Sep 12 with 3100 viewsmax936

Swansea City v Hull City : Match day thread on 22:59 - Sep 11 by jack_lord

Cramp is a bitch. Ive been looking at different forms of exercise including Tai Chi, Chai latte and chair yoga. Any tips are taken on board. I have been asked to play football on a Tuesday night but, at my age, that is heart attack territory surely?


Improve leg strength JL regular stretches help, I do total body stretches no set pattern just move your limbs swing arms, stand up straight against a wall and lower yourself into a sitting position and hold it for as long as you can, note the time and try and improve on the time.
loads of stuff on YT.

Just got back from doc's, I stopped taking my BP and Statin tabs Bp was 120 over 90, the 90 is a bit high but exercise will improve that, bottom of my legs and feet were getting puffy so I stopped the pills, all good now, cutting back on ale has helped, 3/4 pints instead of 8 or 10 or more on a Saturday, I'd rather have a glass or two of a nice red wine.

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Swansea City v Hull City : Match day thread on 19:49 - Sep 12 with 2958 viewsFireboy2

I thought this was a topic on tomorrow's game, not an old people's home.
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Swansea City v Hull City : Match day thread on 20:00 - Sep 12 with 2933 viewsonehunglow

Swansea City v Hull City : Match day thread on 19:49 - Sep 12 by Fireboy2

I thought this was a topic on tomorrow's game, not an old people's home.


Just dialogue between fans who love the club even though they have differing views
Try it
Don’t assume you will reach old age as you see it
I don’t therapy visits to such Homes
Recently ,we were introduced to a lady who caught Parkinson’s at 52 then had a stroke
She’s a terrible sight
I don’t like jobs at old people and your post was ill judged

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Swansea City v Hull City : Match day thread on 07:17 - Sep 13 with 2525 viewsowainglyndwr

Looking Farward to today's game , nice refreshing feeling once again
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Swansea City v Hull City : Match day thread on 07:31 - Sep 13 with 2512 viewsRichardO

Who will Sheehan pick for that pivotal midfield role, was going to say holding midfield role but is that what is wanted or needed to enable the balance in midfield between attack and defence.
Franco in the middle with Galbraith on the left with licence
to roam with Yalcouyè, Widell, Eom, Idah or Cullen.
4-4-2, 4-3-3 or some other formation 5-3-2, 5-2-3 or 5-2-2-1 using Casey?
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Swansea City v Hull City : Match day thread on 07:43 - Sep 13 with 2491 viewsblackpooljack

Swansea City v Hull City : Match day thread on 14:36 - Sep 12 by swan_si

I do the same thing 👍 It contains 'quinine' which used to be in the tablets prescribed for cramp. For some reason they stopped prescribing them.🤷‍♂️


Read up on the side effect on quinine and you'll see why.
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Swansea City v Hull City : Match day thread on 07:48 - Sep 13 with 2481 viewsBoundy

Swansea City v Hull City : Match day thread on 14:36 - Sep 12 by swan_si

I do the same thing 👍 It contains 'quinine' which used to be in the tablets prescribed for cramp. For some reason they stopped prescribing them.🤷‍♂️


Wife suffers terribly from night cramps in her legs and the only thing which seems to work is a glass of tonic water.

"In a free society, the State is the servant of the people—not the master."

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Swansea City v Hull City : Match day thread on 08:04 - Sep 13 with 2447 viewssons_of_omri

Swansea City v Hull City : Match day thread on 17:52 - Sep 12 by max936

Improve leg strength JL regular stretches help, I do total body stretches no set pattern just move your limbs swing arms, stand up straight against a wall and lower yourself into a sitting position and hold it for as long as you can, note the time and try and improve on the time.
loads of stuff on YT.

Just got back from doc's, I stopped taking my BP and Statin tabs Bp was 120 over 90, the 90 is a bit high but exercise will improve that, bottom of my legs and feet were getting puffy so I stopped the pills, all good now, cutting back on ale has helped, 3/4 pints instead of 8 or 10 or more on a Saturday, I'd rather have a glass or two of a nice red wine.


Go on a treadmill for 15 mins to half an hour each day. Exercise will help strengthen these muscles
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Swansea City v Hull City : Match day thread on 09:44 - Sep 13 with 2307 viewsswan65split

Hoping for a win and decent performance today, anything oppositte to that and an Oli goal would send everyone to nearesst bottle and forum/social meltdown.

COYS.
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Swansea City v Hull City : Match day thread on 09:49 - Sep 13 with 2295 viewsonehunglow

Swansea City v Hull City : Match day thread on 09:44 - Sep 13 by swan65split

Hoping for a win and decent performance today, anything oppositte to that and an Oli goal would send everyone to nearesst bottle and forum/social meltdown.

COYS.


Expecting a good win and looking forward to it

Poll: Christmas. Enjoyable or not

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Swansea City v Hull City : Match day thread on 10:23 - Sep 13 with 2229 viewsFireboy2

Swansea City v Hull City : Match day thread on 09:44 - Sep 13 by swan65split

Hoping for a win and decent performance today, anything oppositte to that and an Oli goal would send everyone to nearesst bottle and forum/social meltdown.

COYS.


Not everyone 😉
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